"Zumba: a fun cardio class utilizing Latin/international music and Latin/international dance moves to burn calories and tone".
I tried this class during my last visit to the Mesa Multigenerational Center ( a recreational center for all ages but mostly seniors). I have never done this and it was great! However my "dance moves" were more alien than Latin/international.
I have one question, how do you move your hips in one direction but move your arms in a different direction? I think its really an illusion.
Anyway it was fun no matter how nerdy I looked.
Zumba on!
About Me
- Jim
- Been retired since January of 2007, that's just a fact. Alright, OK, About me... I love my family, sports, oh geez this is hard.
5 comments:
Sounds like this is your new class Dad! Hope the 2nd time went better for your hips!
I really enjoyed this one.
Cheers, Keep it up
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That's such a great picture and I love Maddie's poem :)
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Jenifer
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