Fat Man's Pass

Hiking is big in Arizona. We hiked at a huge city park just south of Phoenix and came to what is called the "Fat Man's Pass".

I made it through.

Could you?

Zumba

"Zumba: a fun cardio class utilizing Latin/international music and Latin/international dance moves to burn calories and tone".

I tried this class during my last visit to the Mesa Multigenerational Center ( a recreational center for all ages but mostly seniors). I have never done this and it was great! However my "dance moves" were more alien than Latin/international.

I have one question, how do you move your hips in one direction but move your arms in a different direction? I think its really an illusion.

Anyway it was fun no matter how nerdy I looked.

Zumba on!

Lunch of the Future

Yesterday my wife had the "neighbor" ladies over for lunch.  It was a great time for all.  I sat inside our home and listened a bit to the great conversation and realized how much fun these ladies were having.

My daughter loves to have friends over for lunch.  She blogs about it and just really enjoys the fellowship and comradery  of it all.  

Well kiddo - old folks do that too!  I heard one of the guests say..."this is a lot more fun than going to my fitness class!".

Isn't it great to know that such good times can be had by all and at any age.  Doesn't matter the age or location, what's fun at a young age is also fun at an older age!

Enjoy it all.